Stress in the workplace

Stress in the workplace

Stress in the workplace causes the biggest loss of working days, which is a big problem in the UK. In 2015/16 there were 11 million days lost to stress and this affects both the employee through loss of quality of life, and the employer through productivity. Stress...
How Stress can impact your body

How Stress can impact your body

Stress can affect many systems of the body and if allowed to become long or chronic, then damage may occur. This damage may affect health and wellbeing, which can make life harder within work, home life and relationships. It is important that people...