October 2020 Covid Guidelines Update
I am regularly monitoring the Covid 19 guidelines from the government and the Association of Reflexologists so I am able to continue to work as a Reflexologist and do all that I can to protect you, me and our families safe. I have made some changes in how I operate...
Ensuring safe working practice
As some of you maybe aware, I am part of the Association of Reflexologists (AoR) and as such I take guidance and training from them on Government advice, Strict AoR Hygiene Guidlines and the AoR Covid-19 Secure Workplace Policy.
Covid-19 Update
I am currently monitoring the Covid-19 guidelines from the Government and the Association of Reflexologists so I can let you know when I can restart my mobile Practice. Most clinic based Therapists can start on the 4th July but it will be a little longer for Mobile...
Need to relax? Try some Hand Reflexology techniques.
Hi everyone, I thought you might like to try the hand reflexology sequence to help with relaxation. Hope it helps! https://youtu.be/j-2BsaaEqxo Hand Reflexology Techniques
Stress in the workplace
Stress in the workplace causes the biggest loss of working days, which is a big problem in the UK. In 2015/16 there were 11 million days lost to stress and this affects both the employee through loss of quality of life, and the employer through productivity. Stress...
How Stress can impact your body
Stress can affect many systems of the body and if allowed to become long or chronic, then damage may occur. This damage may affect health and wellbeing, which can make life harder within work, home life and relationships. It is important that people...
Reflexology for teenagers
In todays modern world we see teenagers always on their phones. It seems that they cannot function without the. But are they a necessity or a hinderance? Many of the teenagers of today are feeling the stress and pressure of modern living, to be accepted by their peers...